Here's our list of the world's best triathlons - have we got it right?
We count down 32 highlights from Ironman Hawaii since its inception in 1978
From sprint distance to Ironman we list 21 must-do UK triathlons
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Tokyo Olympics will start on July 23, 2021 and Paralympics on August 24, 2021
On average, men have bigger hearts, lungs and muscles, so how are women seemingly closing the endurance gender gap? 220 investigates…
Love chocolate brownies? Then give these beetroot-based ones a go. The beetroot is blended with dates and cocoa to provide sweetness and a fondant, velvety consistency, with virtually no beetroot taste. What’s not to like?
Sad news from Bavaria about July’s edition of the classic German race, but plans already in place for July 2021
Advance have announced that it's entered into a definitive stock purchase agreement with Wanda Sports Group Company Ltd to acquire The Ironman Group in an all-cash transaction.
From turbos to rollers, exercise bikes to Watt bikes, here are the best deals for those having to take their cycling indoors
Advertisement feature with Zwift: Lucy Charles-Barclay and Jan Frodeno provide their pro-proven ways to hit that Ironman startline fit and firing come the race season by using the power of Zwift
These nourishing and sustaining courgette cinnamon muffins go down a treat, especially at breakfast when they're warm and slathered with butter and marmalade
When Jack Sexty put the new tubeless tyre from Hutchinson through its paces he found it measured up rather well
Stuck inside? Sufferfest have release of a suite of training plans designed specifically for athletes who are staying indoors due to the current global health crisis.
Mind-and body-friendly workout that still delivers tangible fitness gains
Avocados transport the chocolate cake from a naughty treat to a good, very good and testy delight, which is full of nutrients
Looking to buy a treadmill so you can run indoors? Here are some of the best deals around...
Throughout the year the 220 team test and review some of the best road bikes on the market, from £500 to over £5,000. Here are the road bikes we consider the best for triathletes; all scoring 84% or more.
Robin Wilmott takes the Ribble R872 Disc road bike for a spin to see if it delivers for triathletes
If you’re looking to dip your toes into the world of triathlon for the first time, and need a cheap road bike, the Merlin PR7 Disc could be a great start, says Simon Withers
At just £800 this carbon road bike from Halfords is a real treat, says Simon Withers
At £50 would these trail shoes from Decathlon’s in-house Kalenji brand prove to be a fiscal find or a false economy?
At just £15 can these open-water goggles from Lomo deliver on performance as well as price?
To provide you with a triathlon boost, it’s wise to have some lightweight specific race-day shoes in your triathlon kit bag. James Witts tests and rates 10 pairs of race-day run shoes for men…
Deep section race wheels are proven to give you aero gains. Here are 8 of this year’s best aero race wheels for triathlon, tested and rated by our expert reviewer
Now coronavirus is forcing us to swap the trails for a treadmill, we take a look at how treadmill running can improve your performance so you will smash your next race - whenever that is...
Sports psychologist Sarah Huntley shares her top 5 tips for staying sane and focussed during the coronavirus lockdown
Struggling for motivation through these strange times? Here's Martyn Brunt with some stirring talk, Brunty-style...
Here are three land-based swim drills that will improve your leg kick in front crawl
Is your ankle position on the bike important for optimum pedalling efficiency? Not necessarily says Nik Cook
Endurance training enhances the respiratory system in a number of ways. Here we explain the key adaptations
Senior physiologist at The Centre for Health and Human Performance (CHHP), Jim Pate shares 3 quick and easy strength training workouts to do at home; one for each of triathlon's disciplines